Our Menu
Read Me ! Important Information Read Me !AppetizersSaladsTsunami SpecialtiesChef SpecialsSushi - RollsGluten FreeNigiri SushiSmall Plates from the GrillComplementsBento BoxesLunch SpecialsDesserts
Read Me !
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*We reserve the right to apply gratuity to parties of 6 or more.
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*There is a 4% charge on all non-cash payments
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*There may be a risk in consuming raw shellfish, as is the case with other raw protein products. If you suffer from chronic illness of the liver, stomach, or blood or have other immune disorders, you should eat these products fully cooked.
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*You are welcome to bring your own cake or wine; however, a $15 cake / $20 cork fee will apply.
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*Ochsner Eat Fit items meet the nutritional criteria designated by Ochsner Health System. For more information visit ochsnereatfit.com.
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*Please notify the server if you have any dietary allergies.
Menu
Miso Soup
$4.00
Tofu, mushrooms , green onions, and seaweed in a soy broth (GF)
Edamame
$6.00
$8.00/Spicy
Boiled and salted soybeans
Gyoza Umami
$9.00
Pork dumplings topped with fresh cilantro, french fried onions and umami sauce
Shishito & Shrimp
$11.00
Charred shishito peppers and imported k tiger shrimp tempura fried crispy with umami dipping sauce
Ika Fries
$12.00
Fried strips of calamari tenderloin served with house made tsurai dipping sauce
Eggplant Miso
$12.00
Tempura floured eggplant & shrimp, tossed in a sweet miso sauce
Dumpling But Trouble
$12.00
5 fried pork gyoza drizzled with tsurai & umami sauce and garnished with wasabi tobiko, crunchy garlic, green onion and micro greens
Menu
Mixed Green Salad
$4.00
Baby greens, carrots, & tomatoes with sesame soy dressing (EAT FIT)
Seaweed Salad
$8.00
Marinated with agar, chili pepper, and sesame dressing (V,VG)
Sunomono Salad
$7.00
Japanese marinated cucumber, wakame and carrot salad (V, VG, HF, GF)
Squid Salad
$11.00
Tossed with bamboo shoots, carrots, Japanese tree mushrooms, sesame seeds, and ginger chili dressing
Snow Crab Salad
$13.00
Snow crab mix, avocado, crunchies, and tsurai sauce
*Pimp Salad
$17.00
seared tuna, snow crab mix, crab stick, cucumber, tomato, asparagus, avocado, masago, and sesame soy ponzu dressing (EAT FIT)
Tsunami Salad
$16.00
Spring mix, carrots, avocado, peanuts, fried ramen, yuzu cilantro vinaigrette and citrus-marinated chicken breasts
Menu
*Smoked Salt Escolar
$14.00
Torched escolar, white truffle oil, smoke salt (EAT FIT)
*Truffle Salmon
$14.00
Salmon, white truffle oil, smoked salt, scallions (EAT FIT)
*Yuzu Albacore Tuna
$14.00
Thin sashimi slices of albacore tuna in yuzu sauce served with fried onions and cilantro
*Sunflower (Market Price)
Thin sashimi slices of seared tuna in spicy ponzu served with tobiko, Masago, scallions, and quail egg
*Tuna Tataki
$17.00
Seared tuna on a bed of cucumber with krab, crispy onions and soy-sesame dressing
*Yummy Yellowtail
$15.00
Yellowtail, jalapeno, cilantro, and ponzu (EAT FIT)
*Cisotaki (Market Price)
Thin slices of seared USDA choice tenderloin with ponzu, sriracha & ciso sauce
Salmon-Attic
$12.00
2 pieces of salmon nigiri topped with shave truffle, smoked salt, green onions
Tuna-tic
$14.00
2 pieces of tuna nigiri topped with nikiri, crunchy garlic, wasabi chive
Escolar-ized
$11.00
2 pieces of escolar nigiri topped with ponzu, sriracha, jalapeño, green onions
Hamachi Zu
$12.00
2 pieces of yellowtail nigiri topped with yuzu kosho, yuzu tobiki, furikake
Chef Specials
Fuji Hamachi
$15.00
Fuji Apple, yellowtail sashimi, citrus tobiko crunchy garlic, applewood smoked basil
Blackberry Salmon Sashimi
$15.00
Torched salmon with blackberry Thai chili jam garnished with furikake, eel sauce and green onions.
Many of our sauces are house made and requesting them may incur a small charge. Customers dining at the Sushi Bar are welcome to create a roll with the chef
Menu
Big Easy
$18.00
Crawfish, snow crab mix, krab stick, temp imported black tiger shrimp, scallion, soy wrapped, panko fried, topped w/ crunchies, cilantro, Tsunami, tsurai & sriracha sauces
*Big Tuna
$16.00
Tuna, cream cheese, jalapeno, soy wrapped, panko fried, with ponzu & sriracha sauces
Black & Gold
$18.00
Crunchy shrimp, Kani, baked with spicy mayo, crawfish and scallions, Tsunami & tsurai sauces
California
$8.00
Kani, avocado, Masago (EAT FIT)
Caterpillar
$12.00
Grilled eel, asparagus, cucumber, top w/ avocado & Tsunami sauce
Crunchy Roll
$8.00
Crunchy shrimp, avocado, rolled in crunchies with Tsunami sauce
Cucumber Wrap
$14.00
Shrimp, snow crab mix, kani, wrapped in cucumber with Kani, avocado, Masago, scallions, and Kazan sauce
*Don Tuan
$18.00
Tuna, crunchy shrimp, cream cheese, cucumber, snow crab mix, avocado, spicy graham cracker, Kazan, and Sriracha sauces
*Dynamite Roll
$8.00
white fish, fresh salmon, avocado (EAT FIT)
*Father Calais Roll
$14.00
Tuna, salmon, Kani, Masago, avocado & cucumber (EAT FIT)
*Grand Isle Roll
$11.00
Tuna, yellowtail, & scallion
Green Monster
$19.00
Toasted coconut, panko shrimp, snow crab mix, cream cheese, cucumber, kiwi, avocado, strawberry, coconut flakes & plum sauce
Hung Lo
$20.00
Panko shrimp, cream cheese, cucumber, jalapeno, masago, top w/ seared tuna, snow crab mix, crispy onions, ponzu and sriracha sauces
Jazz Roll
$14.00
Boiled shrimp, snow crab mix, asparagus, in a soy wrap (EAT FIT)
John Breaux Roll
$12.00
Spicy Louisiana crawfish, avocado (EAT FIT)
*Kabuki Roll
$19.00
no rice, minced spicy tuna, shrimp, Kani, asparagus, cucumber, soy wrapped, Masago, scallion, & Ponzu sauce (EAT FIT)
Lava Roll
$11.00
Crunchy shrimp, cucumber, topped w/ Masago aioli, salmon, baked and topped w/ scallion, sesame seeds & Tsunami sauce.
Michael Doumit Roll
$14.00
Fried soft shell crab, avocado, cucumber & Tsunami sauce
Musashi Roll
$22.00
Panko shrimp, avocado, jalapeno. Topped w/ spicy snow crab mix, fresh salmon, mango, crunchy garlic, ginger-balsamic, micro greens
*Negihama Roll
$9.00
Yellowtail, cucumber, Masago, & scallions (EAT FIT)
Philadelphia Roll
$9.00
Smoked salmon, cream cheese, & avocado
Ragin Cajun Roll
$9.00
panko alligator, avocado, masago, & Tsunami sauce
*Rainbow Roll
$16.00
Snow crab mix, avocado, topped w/ tuna, escolar, & salmon.
Rock n Roll
$14.00
Panko shrimp, snow crab mix, Masago, cucumber, avocado, soy wrapped & Tsunami sauce
Salmon Pesto Roll
$22.00
Shrimp tempura, cream cheese, jalapeño, snow crab, topped with pesto and smoked salmon skin. ***CONTAINS PEANUTS***
Sea Bass Roll
$18.00
Panko fried seabass, cucumber, green onions, & tsurai sauce, soy wrapped
Shrimp Tempura Roll
$9.00
Tempura imported black tiger shrimp, Masago, & Tsunami sauce
Snow Crab Roll
$9.00
Snow crab mix, avocado
Spicy Salmon Roll
$8.00
salmon and spicy sauce (EAT FIT)
*Spicy Tuna Roll
$10.00
tuna & spicy sauce (EAT FIT)
*Tiger Tail Roll
$13.00
Snow crab mix, kani, cucumber, jalapeno, topped w/ escolar, avocado, and sriracha sauce
Tofu
$10.00
Tofu mix, cucumber, carrot, avocado & sambal sesame soy, soy wrapped
*The Best Bite
$24.00
No rice, minced spicy tuna, panko shrimp, Kani, cream cheese, asparagus, soy wrapped, panko fried with plum, ponzu, tsurai sauce
Japanese Veggie
$7.00
Pickled dikon, yamagobo, kanpyo
Vegetable Roll
$7.00
Cucumber, asparagus, carrot, & avocado (EAT FIT) (GF)
Zach Special
$14.00
Snow crab mix, panko shrimp & tempura fried, soy wrapped
Please clearly specify to your server that you are selecting the GF version of these items as some are GF as is and some require alerting the kitchen to modify.
Menu
Miso Soup
$4.00
tofu, mushrooms, green onions & seaweed in a soy broth
Edamame
$7.00
boiled & salted soybeans
Mix Green Salad
$4.00
mixed greens with carrots tomatoes, sesame soy dressing
Sunomomo Salad
$7.00
sour & sweet Japanese salad of marinated cucumber, wakame & carrots
Philly Roll
$8.00
smoked salmon, cream cheese, avocado, sesame seeds
Salmon Avocado Roll
$7.00
Spicy Roll
$7.00
choice of tuna, salmon, or white fish & spicy sauce
Veggie Roll
$7.00
cucumber, asparagus, carrot, topped with avocado
Albacore Nigiri
$3.00
Escolar Nigiri
$3.00
Mackeral Nigiri
$3.00
Octopus Nigiri
$4.00
Quail Egg Nigiri
$3.00
Salmon Nigiri
$3.00
Smoked Salmon Nigiri
$3.00
Shrimp Nigiri
$3.00
Squid Nigiri
$3.00
Sweet Shrimp Nigiri
$12.00
Tamago Nigiri
$3.00
Tuna Nigiri
$4.00
Yellowtail Nigiri
$4.00
Nigiri Dinner
$40.00
16pcs of assorted nigiri
Sushi Sampler
$17.00
4pcs of assorted nigiri + 1 spicy tuna roll
Sashimi Dinner
$28.00
16pcs of assorted sashimi
Smoked Salt Escolar
$14.00
torched escolar sashimi, white truffle oil, smoked salt, scallions
Truffle Salmon
$14.00
salmon sashimi, white truffle oil, smoked salt, scallions
Salmon small plate
$14.00
from the grill. 5oz "blackened" skin on, brown rice
Seabass small plate
$34.00
from the grill. 8oz miso marinated grilled seabass. (no eggplant toast)
Chicken small plate
$10.00
5oz grilled marinated thighs, southern style teriyaki, steamed rice
Veggie Medly
$4.00
zuchinni, yellow squash, bok choy, red onion, shiitake, miso butter
Sweet Potato Hash
$4.00
sweet potato, bok choy, asparagus, shiitake, red onion
Brown Rice
$4.00
Steamed White Rice
$3.00
1 piece per order
Menu
Toro - available while supplies last!
$8.00/Sashimi
$9.00/Nigiri
*Albacore Tuna (EAT FIT)
$3.75
GF
*Escolar (EAT FIT)
$3.75
GF
Freshwater Eel
$4.00
*Octopus (EAT FIT)
$4.00
GF
*Yellowtail (EAT FIT)
$4.50
GF
*Salmon (EAT FIT)
$3.75
GF
*Salmon Roe (ikura)
$5.00
*Smelt Roe (masago)
$4.00
Krab (EAT FIT)
$3.25
*Flying Fish Egg (tobiko)
$4.00
*Tuna (EAT FIT)
$4.50
GF
*Quail Egg
$2.00
GF
Smoked Salmon (EAT FIT)
$4.00
GF
Shrimp (ebi) (EAT FIT)
$3.00
GF
Squid
$3.00
GF
Sushi Sampler
$17.00
GF (4 pcs/one roll)
Sashimi Sampler(EAT FIT)
$18.00
(8 pcs) GF
Sashimi Dinner(EAT FIT)
$28.00
(16 pcs, assorted) GF
*Nigiri Dinner
$40.00
(16 pcs, assorted) GF
Menu
Baked Salmon
$19.00
Salmon, snow crab, topped with Masago aioli and baked, tsunami sauce & scallion
Chicken
$12.00
5 oz. grilled marinated thighs, southern style teriyaki, served over steamed rice and vegetables
Fried Rice
$7.00
Onions, carrots, red bell, edamame, basil, egg, mushrooms *Option to add Chicken or Shrimp for $8 or Beef for $10
Salmon (EAT FIT)
$20.00
5 oz. "blackened" salmon over greens
Thai Spaghetti
$12.00
shiitake mushrooms, red bell peppers, basil, red onions, bok choy, carrots, tomato *Option to add Chicken or Shrimp for $8 or Beef for $10
Pork Tonkatsu
$13.00
5 oz. crispy, panko crusted pork loin, fried egg, over sweet potato hash
Spicy Beef & Veggies
$21.00
Beef, zucchini, yellow squash, bok choy, red onion, shiitake, tossed with chili dressing, served over steamed rice
add a veggie dish to your meal
Menu
Greens
$4.00
collards, kimchee, spicy chili
Hash
$6.00
sweet potato, bok choy, asparagus, shiitake, red onion
Togarashi Fries
$4.00
togarashi, furikake, butter
Veg Medley
$4.00
zucchinni, yellow squash, bok choy, red onion, shiitake, miso butter
Steamed Rice
$3.00
Dine-in lunch only|Served with jasmine rice, sunomono salad, miso soup and your choice of entree' and a roll listed below (bento portions)
Menu
Bento Box
$14.00
Entree Choice - Chicken Toriniku|Blackened Salmon|Grilled ShrimpTempura Shrimp|Pork Gyoza (steamed, pan-fried or fried). Sushi Roll Choice - California Roll|Dynamite Roll|Philly Roll Spicy Tuna or Yellowtail Roll|Japanese Vegetable Roll
Lunch Specials
Bento Box
$14.00
Entree Choice - Chicken Toriniku|Blackened Salmon|Grilled Shrimp Tempura Shrimp|Pork Gyoza (steamed, pan fried or fried). Sushi Roll Choice - California Roll|Dynamite Roll|Philly Roll Spicy Tuna or Yellowtail Roll|Japanese Vegetable Roll
Half Rolls!
Ask your server which rolls can be ordered as a half roll. Combine 2 or 3 of your faves for a perfect lunch
Menu
Pancific Bread Pudding
$8.00
(award-winning) mango & Hawaiian bread topped with Polynesian praline glaze and peanuts
Tsinful Chocolate Tsunami
$12.00
a warm flourless cake w/ a gooey center topped w/ sweetened cream, paired w/ vanilla ice cream & fresh berries
Ube Cheesecake - available while supplies last!
$10.00
Creamy cheesecake made with Ube, a purple sweet potato! Topped with fresh berries and a housemade raspberry ginger yuzu syrup!
Chocolate Martini
$14.00
vanilla vodka, creme de cacao, cream, chocolate